They are a husband and wife team, which I'm very excited about! They put together a new diet for me late last night and it starts tomorrow. And guess what???
IT INCLUDES CARBS!!!
I have been dragging and feeling absolutely miserable since last week. Each day it got worse and I was even feeling depression coming on. I struggled to get through my weight training, which is totally unacceptable. The diet I've been on for the past 4 weeks just didn't suit me AT ALL! I'm excited about working with Ramey and Karen and starting the new diet. I know they will take care of me and do their best to help me succeed.
I look forward to being a MUCH happier me with a lot more energy...and I'm sure my husband and kids feel the same way! =)